TECHNIQUES
Here you will find ressources and techniques to develop your yoga.
Parfois en français, parfois en anglais. Parfois en texte, en son ou en image.
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All these techniques are from Katonah Yoga® a practice created by Nevine Michaan and that I mostly learned with Dages Juvelier Keates.
TECHNIQUES
TECHNIQUES
TECHNIQUES
IN TOUCH
a Katonah Yoga Weekend in Brussels
with Lisa Fraipont
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A 15hrs Katonah Yoga Training in Brussels ​
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This is the fourth edition of these weekends and my favorite format to teach
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Over the course of the weekend we’ll practice together, weaving in Katonah Yoga Theory and Practice
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This weekend will focus on restorative yoga set ups - how to practice and teach them.
Restorative poses in Katonah Yoga are using the scaffolding of props to be supported into poses and use our imagination to really embody the theory and travel through the body.
We'll learn how to weave theory through poses and get into specific set ups.
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We will of course play with metaphors of Katonah Yoga, on the use of language in the practice and the maps and charts that we use in the practice with an emphasis on the magic square.
How to articulate it, use it and make it your own
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Our days will start with a dynamic asana practice, then we'll explore, theory, adjustements and Restorative Katonah Yoga. ​
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This weekend is accessible both to teachers and yoga practitioners, wether you were here for the past editions or not.
PRATICAL INFO
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2 days of practice & theory
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Saturday March 22nd
9a -7p
Sunday March 23rd
9:30a - 4:30p
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Shanti Home
rue Darwin 8
1190 Forest
Brussels
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price:
early bird of 300€
after February 10th 350€
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The program accounts for 15 hours towards your Katonah Yoga certification
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*cancellation policy *
If you cancel more than a month before training starts you’ll get refunded 90% of the training price.
if you cancel more than two week from the training you'll be refunded 50% of the training price.
Cancellations made less than two weeks before training starts will not be refunded.
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